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Every Wednesday at 12pm you can jump into a FREE 30 minute holistic wellness talk with me; I'll be talking about meditation, nutrition, stress/anxiety, beauty, aging well, yoga, essential oils, ambition, relationships and much more. The purpose of these talks is to help you stay on track with your goals and support you on your journey to deeper wellness by providing you with a reliable reset point every week.

To save your spot on the call click here ->

DETAILS: each talk is free. you do have to pre-register {if you can't make it to the call but would like a copy of the recording please register anyway}. you can call in via telephone or your desktop {headphones are recommended}. you can jump on or off the call anytime. you can submit the questions you want answered via FB messenger or email {} by 5pm on Tuesdays - I may answer in the talk or privately respond to you depending on the subject matter.